Eating Mindfully
Susan Albers [Albers, Susan]This revised and expanded edition of Eating Mindfully, Susan Albers' original bestselling introduction to mindful eating, features an additional chapter and new strategies readers can use to change their eating behaviors and establish a healthy relationship to food and their bodies. Albers is also author of 50 Ways to Soothe Yourself Without Food (ISBN: 978-1572246768) and But I Deserve This Chocolate! (ISBN: 978-1608820566).
年:
2012
出版社:
New Harbinger Publications
语言:
english
ISBN 10:
1608823326
ISBN 13:
9781608823321
文件:
EPUB, 321 KB
IPFS:
,
english, 2012